food

Cooking for Friends. Ish?

Social media gets a bad rap a lot of the time — but I still love it. One reason I love it is to meet people I never would have otherwise. Eman is one of those people. She is an aerial dancer in Toronto, and I have always been fascinated by the aerial arts and […]

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Fail to plan and, well, you know…

As mentioned, we had a compressed rehearsal schedule for The Addams Family. In order to make good food choices and still fit into my costume, I prepped both lunches AND dinners during those few weeks. It really didn’t take that much longer to do and made me feel so much better in the long run. …I […]

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Good Choices are Good. Sometimes.

We’ve all seen those lists that say what your food cravings really mean, be it in cute infographic or long-form article. For one of those, click here. I have another, somewhat related and 100% completely non-scientific, theory. Maybe, instead of thinking too deeply about macros, minerals, temperature, etc., to redirect tempation, think about flavor profiles. We are […]

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