Susannah Conway
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April had cooking, and reading, and even a minibreak to Charlotte. But rather than highlight those things, I took the time to focus on another Susannah Conway Instagram meditation. Feel free to click here to explore the full photos – some of the prompts related to the day at hand perfectly, and some were a good
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Before I came to my present day job, I was in an environment so not right for me, it drove me to therapy. While I am in a much better place now, physically and mentally, I am still trying to be conscious – or should I say “mindful” – of mindfulness; good mental health is in
Ann Davis-Rowe 